M/49/6'3” [520.5lbs > 218lbs = 302.5lbs lost] Started eating better July 2017 (left pic is from Day 1) - Today. Just outside my final target that I reached 2 years ago. Maintaining
Sakura : Pigma : 10 Pen : Black : 1.0mm | Jackson's Art Supplies
Amazon.co.jp: SAKURA KPMK-M49 Professional Paint Marker, Medium Point, Black : Office Products
Carsten Marker on LinkedIn: Every Drop Matters💦💧😀
Amazon.co.jp: SAKURA KPMK-M49 Professional Paint Marker, Medium Point, Black : Office Products
Amazon.co.jp: SAKURA KPMK-M49 Professional Paint Marker, Medium Point, Black : Office Products